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Chicken with Butternut Squash and Bok Choy

Chicken with Butternut Squash and Bok Choy


  • Author: Carlotta
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Healthy, easy, and tasty — everything supper should be — and dirties only one pan


Ingredients

Scale
  • 3 chicken breasts, cut into bite-sized pieces
  • 1 head bok choy, chopped
  • 1 red onion, thinly sliced
  • 1 butternut squash, cut into bite-sized cubes
  • 1/4 cup chicken broth (or water)
  • 2 Tbsp coconut oil
  • 2 Tbsp capers
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • 1/4 tsp ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Combine the salt and pepper, and toss with the chicken pieces . Cook in a large skillet over medium heat until chicken is most of the way done (still a little pink on the inside). Add the cumin, turmeric, and ginger, tossing to coat every piece of chicken.
  2. Add the onion and squash pieces to the skillet and cook until tender, and chicken is thoroughly cooked.
  3. Add the broth or water and the bok choy. Cover the skillet and allow to steam for a couple minutes.
  4. Stir in the capers and heat through.
  5. Check seasoning, and serve.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
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