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Jerk Chicken (or Pork)


  • Author: Carlotta Lund

Description

Spicy meat tamed with a fresh sauce


Ingredients

Scale
  • Marinade:
  • 2 habañero peppers
  • 34 cups fresh cilantro, rinsed and spun dry
  • 3/4 cup olive oil
  • 6 scallions, white and green parts
  • 810 cloves garlic
  • 1/4 cups fresh ginger, peeled and chopped
  • 2 Tbsp sugar
  • 1 lime, zested and juiced
  • 1 Tbsp ground allspice
  • 2 tsp salt
  • 1 tsp pepper
  • 5 pounds chicken or pork tenderloin, cut into strips
  • Sauce:
  • 1 cup sour cream, or greek yoghurt
  • zest from 2 limes, juice from 1 lime
  • 2 Tbsp olive oil
  • 1 Tbsp honey
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Soak skewers in water, if you will be grilling meat.
  2. Put all the marinade ingredients into blender or food processor, and blend thoroughly.
  3. Place meat in large ziploc bag, coat well with marinade. Refrigerate for 2-3 hours.
  4. Whisk together sauce ingredients, and allow flavours to marry while meat is marinating.
  5. Preheat oven (to 350 degrees) or grill (to medium-high).
  6. Remove meat from bag, and brush off some of the marinade.
  7. Grill or bake until meat reaches 165 degrees.
  8. OR, brown meat in pressure cooker, cover, and cook on high for 5 minutes (chicken breast or pork tenderloin) or 12 minutes (chicken thigh meat).
  9. Serve on a bed of brown rice, topped with a couple tablespoons of sauce. Squirt with additional lime juice, if desired.
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