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Savory Cauliflower Waffles

Savory Cauliflower Waffles


  • Author: Carlotta Lund
  • Total Time: 15 minutes
  • Yield: 9 1x

Description

An excellent low-carb stand-in for bread or wraps!


Ingredients

Scale
  • 1 pound bag of riced cauliflower (or 34 cups)
  • 12 eggs
  • 1 1/2 cups almond flour
  • 1/3 cup nutritional yeast
  • 1/4 cup flax meal
  • 1/4 cup italian seasoning
  • 1 Tbsp salt
  • 1 Tbsp baking powder
  • 2 tsp garlic powder
  • Spray oil for greasing waffle iron

Instructions

  1. Preheat waffle iron, and spray generously with oil.
  2. Blend all the other ingredients for a minute or two, until it resembles batter.
  3. Pour batter into waffle iron and cook for 4-6 minutes, or until a deep, golden brown.
  4. Either eat immediately, or cool waffles completely on a rack. Store in freezer bags

Notes

Excellent toasted, smothered with avocado, egg salad, garlic butter and mozzarella cheese, or deli toppings.

Try these as nutritious, guilt-free alternative with grilled cheese sandwiches.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
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